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Osteoporosis Risk Factor
Quiz
The effects of osteoporosis can be devastating, but
fortunately it’s largely preventable. Answer the
questions below to find out if you are at risk and take
action today.
1.) Do you have a small, thin frame?
2.) Have you or a member of your immediate family broken
a bone as an adult?
3.) Are you a postmenopausal woman?
4.) Have you had an early or surgically induced
menopause?
5.) Have you taken high doses of thyroid medication or
glucocorticoids (i.e., prednisone) for more than 3
months?
6.) Have you taken or are you currently taking
immunosuppressive medications or chemotherapy to treat
cancer?
7.) Is your diet low in dairy products and other sources
of calcium?
8.) Are you physically inactive?
9.) Do you smoke cigarettes or drink alcohol in excess?
The more times you answer “yes,” the greater your risk
for developing osteoporosis. Talk to your health care
professional and visit
www.nof.org for more information.
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